Diet recipe: Asian style soup

Asian style soupAsian style soup

(recipe created by Margaret Drobnik)
Second phase recipe

List of ingredients:

  • 2 boneless skinless chicken breasts
  • 2 carrots (one whole and one cut in stripes)
  • 1 root celery
  • 1 root parsley
  • 1 onion
  • 1 garlic clove
  • 1 napa cabbage
  • 5 dried wood ear mushrooms, cooked and cuted in slices
  • 1 tbs of soy sauce
  • 1/2 tsp of dry ginger
  • 1/2 tsp of cayenne pepper (hot!)
  • 1 tsp of sesame oil
  • 3 tbs chopped spring onion
  • salt, black pepper
  • 2 dry bey leaves
  • 4 dry allspice fruits

Make a stock from chicken, 1 whole carrot, celery, parsley, onion,…

Stay healthy without “slim-exaggeration”

Maybe it is little off topic, but I just wanted to share some observation with you. I recently learned that both in normal life and in big business exaggeration can be bad in both ways. And why having a long term goals and different phases of diet is so important.

Few days ago I’ve been filming a fashion show for a big commercial brand. It was a promotional show before they launch a full scale sells in their store

So my guess…

Welcome back - more tips to come!

This is our first post at an “old-new” blog. We encountered a serious problem with server last time, and for sometime the whole blog went down. So we have to do everything form the scratch. But there are two pros:

- this time we will make it all better,

- we don’t have to start losing weight from the beginning.

So we hope you will join us here and use our story for your own good. See you soon again.

Maggie and Luke

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