Successful Diet Plan - How I’ve lost 36 lbs in 2 months

Asian style soup

(recipe created by Margaret Drobnik)
Second phase recipe

List of ingredients:

• 2 boneless skinless chicken breasts
• 2 carrots (one whole and one cut in stripes)
• 1 root celery
• 1 root parsley
• 1 onion
• 1 garlic clove
• 1 napa cabbage
• 5 dried wood ear mushrooms, cooked and cuted in slices
• 1 tbs of soy sauce
• 1/2 tsp of dry ginger
• 1/2 tsp of cayenne pepper (hot!)
• 1 tsp of sesame oil
• 3 tbs chopped spring onion
• salt, black pepper
• 2 dry bey leaves
• 4 dry allspice fruits

Make a stock from chicken, 1 whole carrot, celery, parsley, onion,…

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