Diet recipe: Oatmeal with applepie taste
Posted on March 7th, 2009 by Margaret
Oatmeal with applepie taste
(recipe created by Margaret Drobnik)
second phase recipe
List of ingredients:
- 1 cup of oats (remeber NOT to use instatn oats because they have higher GI value)
- 2 1/2 cups of low fat milk
- 1 apple cut in cubes
- 6 dry apricots cut in stripes
- handful of almond flakes
- 1/2 tsp cinnamon
- pinch of salt, sweetener
Put all the ingridients in a pot, bring it to boil and simmer about 10-15 min.
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