Posted on March 1st, 2009 by Luke
Our weight loss program is based strictly at South Beach Diet Plan, as we already mentioned. This means that we’ve decided to follow some main rules of this plan, and this is VERY effective (and we tend to celebrate our meals more than before diet).
Here are those basic rules that will help you lose some weight:
This diet plan is divided into 3 phases, which differ in length and menu. Their are planned for a long term diet plan in order…
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Posted on March 1st, 2009 by Margaret
Ever thought a diet could change your life? For the better? Sure!
South Beach Diet gave me something that I’ve lost. Self confidence. When I look into the mirror I see a young attractive women. I’m no longer fat! Well, maybe I’m not to slim but at least I’m not that fat as in November 2007. What a disaster I was! 
Now I can wear a dress and feel sexy! Only my husband is sad because my breasts are smaller But…
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Posted on March 1st, 2009 by Margaret
Remember us? Sorry for keeping our blog quiet. This what happened last year. We still kept to the second phase of South Beach Diet and July 2008 I’ve achieved my goal – 141lbs. I’ve achieved his in seven month just by keeping to the rules. My husband Luke went down with his weight to 242,50 lbs.
We were so happy about our weight, so we decided do go to the third phase. But we also added some forbidden foods. Till September…
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Posted on March 1st, 2009 by Luke
Welcome to our first post at the Successful Diet Plan blog. If you got here looking for a “human-tested” diet you found it. All receipes and rules here are strictly tested… on me and my wife. After 6 weeks we have lost 28 lbs (me) and 15 lbs (my wife - Margaret). We didn’t spend fortune and we both feel great. So check all this out.
Our fight with not wanted pounds continues everyday. We enjoy it’s results more and more -…
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Posted on February 26th, 2009 by Luke
This is our first post at an “old-new” blog. We encountered a serious problem with server last time, and for sometime the whole blog went down. So we have to do everything form the scratch. But there are two pros:
- this time we will make it all better,
- we don’t have to start losing weight from the beginning.
So we hope you will join us here and use our story for your own good. See you soon again.
Maggie and Luke
Related posts
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Posted on February 26th, 2009 by Luke
Hi everyone,
this is Maggie and Luke - successfully dieting couple 
The blog you are viewing is a second edition - first one went down along with the server crash (which occurred more-less in the same time as a financial crisis, sight…). We try to recover what’s left from the first blog and add some new and fit content.
Losing weight with a smile
We started our diet in December 2007. And it changed our lifestyle. In just TWO months after beginning I’ve…
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